hmmm…something quick and easy to pull out of the freezer that all 3 of the kiddos will eat.
2 boneless, skinless chicken breasts – cut into chunks
1 cup frozen broccoli (or your veggie of choice)
1 tsp garlic salt (or ½ tsp garlic powder + ½ tsp salt)
pinch of black pepper
¾ cup panko crumbs or crushed corn flakes
¼ cup finely grated parmesan cheese
Preheat oven to 375˚F
combine chicken pieces, broccoli, 1 tsp garlic salt, and ⅛ tsp black pepper in a food processor and pulse until combined. Put bread crumbs and parmesan cheese in a dish. take about 1 tbsp of chicken mixture and roll in crumbs. Flatten and place on cookie sheet.
Bake at 375 for about 15 min until browning.
Serve hot and place leftovers in freezer for a quick lunch 🙂
we served ours with some brown rice/sweet potatoes with cinnamon/smashed peas